How To Overcome Stage Fright

by kludgymom on November 16, 2011

My theater roots run deep.

At age 5, I could be found writing plays, bossing the neighborhood kids into playing specific parts, being the director of said play, and organizing the cast and crew to round up paying audiences from hither and yon to come watch the production on our lovely stage (my front porch).

By high school, I was an officer in the drama club, head of the competitive speech team, and had leading roles in many of the plays. My work earned me a theater scholarship to college. When I realized being a starving actor was a dumb idea for my personal situation, I settled on a career that was the next best thing to being an actor.

Being a litigator.

My two favorite parts of being a lawyer were the a) research and writing and b) “performing” in court.

I was a ham. A bossy ham. And still am.

I am also delusional in believing that EVERYBODY should be a bossy ham and that performing is fun and exciting and one of the biggest adrenaline rushes you could ever have and that EVERYBODY should LOVE doing it.

So you can imagine my dismay, and my disbelief, and my dilemma, over the fact that Little CEO is bossy, but not a ham.

At least not in public.

She has stage fright of the most horrible kind.

I am sure this is God’s way of teaching me some much-needed empathy. But I feel bad for Little CEO, because I feel so ill-equipped  to understand or help her.

I should have known when she threw a tantrum at her first dance recital at age 3 and stood there, looking adorable in a Christmas tutu, sobbing on stage while all the other little girls happily danced around her.

I chalked it up to age, but she has a fear. A real, palpable fear.

stage fright

Next week, she has to perform twice at school. Once for her reading group, where she will read lines in a 2-page play, and once in the Thanksgiving program, where, along with her classmates, she will do a Thanksgiving dance.

She is petrified.

Petrified that people will laugh. That she will mess up. That someone will boo her.

This fearful little thing is the same child who has no problem being Queen Defiant Sassmaster at home, doing weird dances in the backyard or just being plain silly.

Where? Where did she get such fear? How did she not get my vaudevillian DNA?

She says she’s scared, and I want to run lines with her.

She says she will play sick that day, and I want to wrap a feather boa around her shoulders and show her how fun it is to play somebody else.

She says she hates it, and I want to shake her and sing, in my best show-tunes style, a tune that tells her, chin up, kid, it all works out at the end of every musical.

She says she doesn’t like the dance steps, and I want to educate her on stage left, downstage, and the principles of blocking.

But I don’t do any of those things.

I don’t know what to do. But I know that I have a palpable fear of water that most people can’t understand. I know I can’t tell her “not to be afraid.”

Because I know she can’t help it, just like I can’t help being afraid of drowning.

So all I can really do is tell her it’s okay to be scared, that I’ll be there cheering her on, and that she just needs to try her best.

I promise I will bring her Fuzzy Bear in my purse, just in case she needs him, for after the performances.

And when she finishes her Thanksgiving program, I will have for her a bouquet of flowers and tell her bravo – because even the tiniest, most fearful of actresses deserve that.

My hope is that she’ll have such fun, her fears will melt away, that she will overcome. But if she doesn’t, I’ll put aside the scripts and the boas and the show tunes for another day, and let her dance in the backyard to her heart’s content – where no one but Mom can see her.

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{ 10 comments… read them below or add one }

JAM November 16, 2011 at 8:50 pm

That would be me… PETRIFIED! My husband is the drama person in our family and my daughter takes after him. My son is just as petrified as I have always been. Although I’m sure she’ll do fine with your support!

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sam @ goa carnival November 17, 2011 at 12:33 am

Nice Post,

Great tips to learn lot of things which can help us to achieve success in life.
sam @ goa carnival´s last [type] ..Goa Carnival 2012

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Alexandra November 17, 2011 at 6:38 am

I get so many reminders that my children are their own people.

At parent/teacher conferences, we were told out 8th grader “rushes” through his writing assignments. I asked him, “how can you not love to sit and write??”

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Susan in the Boonies November 17, 2011 at 7:57 am

They just come out how they come out, don’t they?

It’s so great that you have related this to your own phobia, and realize that all God’s children have their own demons to battle.

And who knows? She may catch your joy for it, some day. Joy really can be contagious, I think.

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Jennifer November 17, 2011 at 12:07 pm

I have a very fearful child. Oddly enough one of her fears is not public performing, but she has many, many others. I actually took her to a therapist about it, and he told her that fears are okay. It is natural to have fears because sometimes they protect us. BUT you also have to learn how to face your fears and not let them control you. That’s how you get to be brave. I thought that was excellent, and we use it all the time at our house.
Jennifer´s last [type] ..Weight Watchers Week 6

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John November 18, 2011 at 7:16 am

This is one of my absolute fears as a parent . . . because I’m just like you – I have absolutely no fear of being in front of people. In fact, I thrive from it.

It looks like nature is winning, as my biological child, at 1 & a half, exhibits no social anxiety, at all. I’d, at least, like some kind of “I don’t know you, so please don’t pick me up,” but, alas, I get the bad with the good.

Heck, I was on stage for a dress rehearsal / family concert with the symphony, and my little girl managed to get away from me for just a second. She worked her way to the conductor’s stand and was blowing kisses to the audience before I could get my bass down & gather her up. I’m in trouble.

Nurture . . . I’m not so sure about. CJ is over two, and is exhibiting some signs of fear when put in front of a crowd. Once he gets used to the situation, he’s good – but, until he’s warmed up, he’s afraid. We’ll see how things play out.

Good luck to your little CEO.
John´s last [type] ..Where I share my favorite black-bean burger recipe

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Kristin @ What She Said November 18, 2011 at 9:13 am

I’m a lot like Little CEO – outgoing and sassy and full of my own drama in private. But get me in front of a crowd and I become paralyzed with fear. Public speaking is my greatest fear. I even had stage fright at my own wedding – which was fairly small at 100 guests or so.

I was in show choir in high school and was content to sing and dance among a chorus. But I could have never had a solo or performed in a school play – way too terrifying.

So, I feel for Little CEO. And I’m glad that you realize who she is and accept her for it and don’t plan to try to push her to be someone she isn’t. You’re a good mom.
Kristin @ What She Said´s last [type] ..I’m Only Here to Show Off

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Jackie November 18, 2011 at 4:07 pm

I know exactly how she feels! Ugg…. but you never know, maybe once she gets up there she’ll see that she can do really well and will love it. Either way you’ll do your best as her mom!

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Sherri November 18, 2011 at 4:17 pm

I would certainly not think that Little Ceo would have stage fright! Especially since you don’t…poor thing.
Sherri´s last [type] ..Days of Whine and Snotty Noses

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Kim Luker December 29, 2011 at 4:28 pm

I so identify with your Little CEO! I was her! Plays and group performances (band, choir) I did fine at, but anything solo? Those nerves would get the best of me, every time. Bumbling, shaking… completely uncontrollable for me. It was so hard, because I was a musician, and I always felt that people never heard me really play the best I could. I used to be so sad about that.

I didn’t overcome it until I was an adult… and you have me thinking about how I would approach it if my daughter (now 2.5) develops the same fears I had. I don’t know either! But you’ve given me food for thought. Hope your little star blossomed on stage!
Kim Luker´s last [type] ..Interview with Edward Weiss of Quiescence Music

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